The Reclaim Your Real Self (RYRS) with Jennifer podcast series is where I, Jennifer, alongside my daughter Ericka and special guests, invite you to embark on a journey of spiritual awakening and personal transformation. As someone who is walking the path of awakening firsthand, I understand the profound shifts that occur when we open ourselves to the wisdom of mind, body, and spirit.
In each episode, we dive deep into expansive conversations, explore tools and techniques, and share insights gleaned from our own experiences. From illuminating discussions on spirituality to practical guidance for navigating life's challenges, RYRS with Jennifer offers a space for exploration and growth.
Join us weekly for enlightening conversations that inspire, empower, and uplift. Whether you're just beginning your journey or seeking deeper insights along the way, let us be your guides on the path to greater self-awareness and fulfillment.
Subscribe to the Reclaim Your Real Self with Jennifer YouTube channel to catch every episode, or follow us on all of my social media accounts. Become part of our community of seekers on the path to awakening, and together, let's embark on a transformative journey of self-discovery and growth.
New Episode
New Episode
Episode 6: Breaking Free of the Pressures of ‘Have To’s’!
Welcome to the latest episode of "Reclaim Your Real Self"! In this episode, we discussed the pressure of "have-to's," "should dos'," and “ought-to-do’s” as well as the societal expectations that often lead to physical and emotional pain. We explored how these pressures can stem from various sources like societal norms, family influences/ obligations, work and friends. After recognizing this, we shared practical tools to realign ourselves with our true desires, granting us the freedom to live consciously and choose what genuinely resonates with us.
Join us as we break free from external pressures and reclaim the autonomy to live authentically!
Episode 5: Let’s Talk About Imposter Syndrome!
I’ve had it, Ericka has it, and it’s ALL very common; so let’s chat about it!
In episode 5 of "Reclaim Your Real Self," Ericka and I talk about the all-too-common experience of imposter syndrome. Ericka opens up about her recent job interview experiences, where despite feeling genuinely confident and excited about the opportunities, imposter syndrome crept in like an unwelcome guest at the table.
As she looks back on her interviews, Ericka shares how her initial enthusiasm and state of flow and happiness was overshadowed by waves of self-doubt and questioning her worth and competence.
Through our conversation, Ericka discovers the power of recognizing these thoughts for what they are – imposters themselves, and not the truth. Together, we explore how stepping out of your comfort zone, although uncomfortable, is a necessary catalyst for growth and personal development.
Join us in Episode 5 as we unravel the layers of imposter syndrome, empowering ourselves and others to embrace discomfort as a pathway to growth and self-discovery.
Episode 4: Insights into Spiritual Awakening
Let’s sit down and chat!
In this episode of Reclaim Your Real Self with Jennifer (yes we changed it again haha!), I share my personal journey of Spiritual Awakening and how it inspired me to become a Spiritual Life Coach.
My daughter, Ericka, and I talk about what Awakening is and how the Awakening process uncovers your true authentic self so you can live an expansive, creative and fulfilled life. I also touch on my credentials as a Reconnective Healing Practitioner, Holistic Nutritionist, Master Empowerment Coach, and Energy Medicine Practitioner, explaining how I combine these experiences to create a full-circle coaching approach to support my clients at their highest level.
I invite you to connect with me for a no-pressure chat, regardless of where you are on your Spiritual Awakening path.
Episode 3: Did you know EVERYONE is creative even if don’t think you are!
Yes, you are creative! In this episode of Reclaim Your Real Self with Jennifer, Ericka and I talk about the transformative power of creativity and how it connects to Spiritual Life Coaching.
Ericka gets vulnerable and expresses her doubts about her own creative side with the limiting belief that her lack of “stereotypical” creativity will lead to a less successful life… spoiler alert SHE'S VERY WRONG! Unexpectedly we dive into a coaching session and break down Ericka’s definition of creativity and how it's been limiting her belief in herself. Tune in to watch how this simple conversation leads to a massive shift, as she now thinks of herself not only as a creative person but an expressive person.
Creativity can manifest in countless unique forms beyond traditional mediums like painting or drawing, so together, let’s explore how embracing creativity is not only very important to your Spiritual Awakening Journey but also essential for your personal expansion and authentic self-expression.
Episode 2: Resetting Your Mind, Body & Spirit to stay aligned with the REAL You!
Hello again, and welcome to Episode 2 of Reclaim Your Real Self with Jennifer!
In this episode, we chat about the importance of resetting your mind, body, and spirit. Ericka reflects on her busy week and the struggles she faced. However, through easy spiritual techniques – from journaling to shaking off bad vibes – we learn how to refresh and realign more quickly with each reset, getting back to living your most authentic life.
Discover the power of judgement-free days and practical approaches to reset your life for a more aligned existence.
Episode 1: Let your “WORD” of the year guide your 2024 journey!
Welcome to Episode #1 of Reclaim Your Real Self with Jennifer!
In this empowering episode, we delve into the transformative practice of choosing a "Word of the Year" and explore how it can become a guiding light for a fulfilling 2024. Jennifer, along with her daughter, Ericka, openly share the words they’ve chosen and discuss how they intend to integrate these words and paired statements to bring clarity and direction to their daily choices and goals throughout the 2024 year.
Join us on this journey as we navigate the art of intentional living and discover how a thoughtfully chosen word can help guide 2024 to be your most purposeful and meaningful year yet!